Shoulders Archives - Aligned Bodies

Paris Olympics 110-metre hurdles: Vestibular System for Spatial Orientation, Balance and Coordination

17th August 2024

At the Olympic games in Paris, 110-metre hurdles gold medalist Grant Holloway jumped over the 10 hurdles at a speed of 8.5 metres per second

Somatic Meditation on Support from Friends

21st December 2022

Body Mind connection – A Somatic Meditation on Support from Friends Let’s start by sitting comfortably, we may close the eyes. Now let’s bring to

Easing Shoulder Tensions

13th August 2022

Shoulders Back! vs Shoulder Mobility. I see many clients including yoga practitioners with tight shoulders. Sometimes their shoulders are hiked up due to the stresses

Paris Olympics 110-metre hurdles: Vestibular System for Spatial Orientation, Balance and Coordination

Somatic Meditation on Support from Friends

Easing Shoulder Tensions

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