OXYMORONS, ROLFING, YOGA AND PALINTONICITY
1st January 2024
In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t know the meaning it may sound
In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t know the meaning it may sound
Do you experience chronic tensions in your neck? This practice may help you to better understand connections within your body and your postural alignment. Begin
It was a very special moment at Eden Fitness this morning. Together, in deep meditation, we practiced the yoga posture called Savasana or corpse pose.
Do you like to play with your imagination? If you do then imagine that your eyes are not front facing for a moment but that they
Body Mind connection – A Somatic Meditation on Support from Friends Let’s start by sitting comfortably, we may close the eyes. Now let’s bring to
Last week, in a Greek paradise, a friend made me step out of my conventional habits by suggesting that I take my shoes off and
A Somatic Meditation on Friendship (Kindness). “We enjoy meeting with good friends, being with them makes us feeling good and happy. It’s easy to notice