At the Olympic games in Paris, 110-metre hurdles gold medalist Grant Holloway jumped over the 10 hurdles at a speed of 8.5 metres per second
In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t know the meaning it may sound
There is a force that is always present around us…. If you are a fan of sci-fi, I’m not referring to ‘the Force’ that gives the
Do you like to play with your imagination? If you do then imagine that your eyes are not front facing for a moment but that they
Are you struggling to balance? Rolfing can help to improve balance and spatial orientation. The vestibular system or inner ear, is a sensory system that creates
In this video of ballerina Polina Semionova, one can see that she is not just flexible. That her remarkable balance and stability are integral parts of
Finding Balance between Ground and Space with Rolfing®. “As animals, we walk the earth, as bearers of a divine essence we are among the stars,
Balance and orientation. Here’s a video that I enjoy watching. We see two great dancers dancing together, Michael Baryshnikov and Gregory Hines. Although they are performing
Improving posture with Rolfing Structural Integration. This client is in her early sixties. She had her neck forward, a rounded upper back and hyper-extending knees,
