The 6th Sense… Ja Morant in action
7th November 2025
When referring to the human five senses (sight, hearing, smell, taste and touch) we are actually referring to the five basic senses and missing others.
When referring to the human five senses (sight, hearing, smell, taste and touch) we are actually referring to the five basic senses and missing others.
In Ashtanga Yoga, in the Warrior I posture we ground the back heel. One can practice the posture with what I like to call a
In our yoga physical (asana) practice we side bend, rotate and twist our body like a pretzel. We do it on both the right and
Meeting with clients who have different body types, I can say that pains and aches do not exclusively come from rigidity and a lack of
Besides being the name of the Roman athlete in the adventures of Asterix at the olympics, the Gluteus maximus is known for being our largest
WHAT IS SHOULDER IMPINGEMENT? Shoulder Pain and Impingement Syndrome – Shoulder impingement is the compression or pinching of the tendons of the muscle located on
After hearing so much hype about what the media call ‘Artificial Intelligence’, I was curious and downloaded ChatGPT on my phone. Being a Rolfer and
A Functional Integration perspective on the Elliptical Cross Trainer In my opinion the Elliptical Cross Trainer is the most ingenious gym equipments but probably one
OXYMORON IS NOT A BAD WORD! In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t