Yoga and Nature

In my experience practicing Yoga seems to trigger a desire to re-connect with mother nature, Perhaps because it is where we all come from. Where

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Savasana in Eden…

It was a very special moment at Eden Fitness this morning. Together, in deep meditation, we practiced the yoga posture called Savasana or corpse pose.

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Angelman Syndrome

One of the most satisfying experience in my Rolfing practice is when a client who came in pain leaves my treatment room with a smile

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Primum non nocere

As we are in a nationwide lockdown due to covid-19 in the UK I am suspending my Rolfing practice until 2 December 2020, I will

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Newsletters

June 2020 – Body Ball Work Fascia Release, Yoga Classes and Rolfing Protocol July 2020 – We have re-opened, New Yoga class starting times, Body

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