
Buttock Pain and Scoliosis
Buttock pain keeps coming back ? In Rolfing Structural Integration we look farther afield. The piriformis muscle is conventionally described as a hip rotator as
Buttock pain keeps coming back ? In Rolfing Structural Integration we look farther afield. The piriformis muscle is conventionally described as a hip rotator as
BODY DECOMPRESSION One of the assumptions of the physical practice of Yoga is that the body needs to decompress. Decompression is achieved by practicing postures
When I saw the ancient symbol of the Tree of Life earlier this week it reminded me of our yoga practice. In yoga we establish
At the Olympic games in Paris, 110-metre hurdles gold medalist Grant Holloway jumped over the 10 hurdles at a speed of 8.5 metres per second
Scoliosis is defined as sideways curvatures of the spine. Many people have mild scoliosis without even being aware as they experience no discomfort or pain.
OXYMORON IS NOT A BAD WORD! In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t
This amusing commercial shows the incredible spatial orientation skills of chickens, thanks to their vestibular system. It is understood that it is the result of
In the men’s Wimbledon tennis final today one could notice two champions with two very different ‘ready positions’. Novak Djokovic was flexing at the knee and
After hearing so much hype about what the media call ‘Artificial Intelligence’, I was curious and downloaded ChatGPT on my phone. Being a Rolfer and
I always enjoy watching videos of sprinting Cheetahs. They are so powerful, yet slender and graceful as their body undulates with ease for maximum efficiency