Balance boards: Improving Joint Stability and Many Other Benefits
2nd October 2025
Meeting with clients who have different body types, I can say that pains and aches do not exclusively come from rigidity and a lack of
Meeting with clients who have different body types, I can say that pains and aches do not exclusively come from rigidity and a lack of
After hearing so much hype about what the media call ‘Artificial Intelligence’, I was curious and downloaded ChatGPT on my phone. Being a Rolfer and
At the Olympic games in Paris, 110-metre hurdles gold medalist Grant Holloway jumped over the 10 hurdles at a speed of 8.5 metres per second
This amusing commercial shows the incredible spatial orientation skills of chickens, thanks to their vestibular system. It is understood that it is the result of
In the men’s Wimbledon tennis final today one could notice two champions with two very different ‘ready positions’. Novak Djokovic was flexing at the knee and
Do you like to play with your imagination? If you do then imagine that your eyes are not front facing for a moment but that they
Are you struggling to balance? Rolfing can help to improve balance and spatial orientation. The vestibular system or inner ear, is a sensory system that creates
In this video of ballerina Polina Semionova, one can see that she is not just flexible. That her remarkable balance and stability are integral parts of
Finding Balance between Ground and Space with Rolfing®. “As animals, we walk the earth, as bearers of a divine essence we are among the stars,
Balance and orientation. Here’s a video that I enjoy watching. We see two great dancers dancing together, Michael Baryshnikov and Gregory Hines. Although they are performing