Are you struggling to balance? Rolfing can help to improve balance and spatial orientation. The vestibular system or inner ear, is a sensory system that creates
Last week, in a Greek paradise, a friend made me step out of my conventional habits by suggesting that I take my shoes off and
‘Steve Austin, astronaut: a man barely alive… Gentlemen we can rebuild him. We have the technology, we have the capability to make the worlds first bionic
Shoulders Back! vs Shoulder Mobility. I see many clients including yoga practitioners with tight shoulders. Sometimes their shoulders are hiked up due to the stresses
In this video of ballerina Polina Semionova, one can see that she is not just flexible. That her remarkable balance and stability are integral parts of
A Fun short practice for keeping your feet healthy and fully functional. Human feet have been described as the Swiss army knife of the body.
Rolfing for lengthening the body and decompressing the hip joints and the spine. For us humans, being bipedal brings great benefits. However, it also comes with
Finding Balance between Ground and Space with Rolfing®. “As animals, we walk the earth, as bearers of a divine essence we are among the stars,
Rolfing for balance and orientation. Here’s a video that I enjoyed watching, we see two great dancers moving together, Michael Baryshnikov and Gregory Hines. Although they
Improving posture with Rolfing Structural Integration. This client is in her early sixties. She had her neck forward, a rounded upper back and hyper-extending knees,
