Bobbing on the Feet!
A Fun short practice for keeping your feet healthy and fully functional. Human feet have been described as the Swiss army knife of the body.
A Fun short practice for keeping your feet healthy and fully functional. Human feet have been described as the Swiss army knife of the body.

Rolfing for lengthening the body and decompressing the hip joints and the spine. For us humans, being bipedal brings great benefits. However, it also comes with

Finding Balance between Ground and Space with Rolfing®. “As animals, we walk the earth, as bearers of a divine essence we are among the stars,

Balance and orientation. Here’s a video that I enjoy watching. We see two great dancers dancing together, Michael Baryshnikov and Gregory Hines. Although they are performing

Improving posture with Rolfing Structural Integration. This client is in her early sixties. She had her neck forward, a rounded upper back and hyper-extending knees,

Fred Astaire and Gene Kelly dancing together. I find this classic movie both entertaining and educational. One dancer’s light body is flying in the air,