WHAT IS SHOULDER IMPINGEMENT? Shoulder Pain and Impingement Syndrome – Shoulder impingement is the compression or pinching of the tendons of the muscle located on
Buttock pain keeps coming back ? In Rolfing Structural Integration we look farther afield. The piriformis muscle is conventionally described as a hip rotator as
After hearing so much hype about what the media call ‘Artificial Intelligence’, I was curious and downloaded ChatGPT on my phone. Being a Rolfer and
OXYMORON IS NOT A BAD WORD! In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t
In the men’s Wimbledon tennis final today one could notice two champions with two very different ‘ready positions’. Novak Djokovic was flexing at the knee and
In this video of ballerina Polina Semionova, one can see that she is not just flexible. That her remarkable balance and stability are integral parts of
Balance and orientation. Here’s a video that I enjoy watching. We see two great dancers dancing together, Michael Baryshnikov and Gregory Hines. Although they are performing
Improving posture with Rolfing Structural Integration. This client is in her early sixties. She had her neck forward, a rounded upper back and hyper-extending knees,
Rolfing for scoliosis: Scoliosis is a condition in which a person’s spine has sideways curves; The symptoms can include feeling unbalanced and stiffness or tightness