
Shoulder Pain and Impingement Syndrome
WHAT IS SHOULDER IMPINGEMENT? Shoulder Pain and Impingement Syndrome – Shoulder impingement is the compression or pinching of the tendons of the muscle located on
WHAT IS SHOULDER IMPINGEMENT? Shoulder Pain and Impingement Syndrome – Shoulder impingement is the compression or pinching of the tendons of the muscle located on
You may have heard the words ‘Prana’ or ‘Chi’, perhaps during your Yoga or Martial Art classes, and wondered about the meaning of these words?
OXYMORON IS NOT A BAD WORD! In my endeavour to improve my English vocabulary I recently came across a new word: ‘Oxymoron’. If you don’t
Do you experience chronic tensions in your neck? This practice may help you to better understand connections within your body and your postural alignment. Begin
There is a force that is always present around us…. If you are a fan of sci-fi, I’m not referring to ‘the Force’ that gives the
After hearing so much hype about what the media call ‘Artificial Intelligence’, I was curious and downloaded ChatGPT on my phone. Being a Rolfer and
I always enjoy watching videos of sprinting Cheetahs. They are so powerful, yet slender and graceful as their body undulates with ease for maximum efficiency
Postural patterns and Yoga. Are you aware of your specific postural patterns and movement habits? Because we are unique and have different postural habits and
Are you struggling to balance? Rolfing can help to improve balance and spatial orientation. The vestibular system or inner ear, is a sensory system that creates