Somatic Meditation on Support from Friends
21st December 2022
Body Mind connection – A Somatic Meditation on Support from Friends Let’s start by sitting comfortably, we may close the eyes. Now let’s bring to
Body Mind connection – A Somatic Meditation on Support from Friends Let’s start by sitting comfortably, we may close the eyes. Now let’s bring to
Last week, in a Greek paradise, a friend made me step out of my conventional habits by suggesting that I take my shoes off and
A Somatic Meditation on Friendship (Kindness). “We enjoy meeting with good friends, being with them makes us feeling good and happy. It’s easy to notice