Tennis Ready Position: Support versus Compression
In the men’s Wimbledon tennis final today one could notice two champions with two very different ‘ready positions’. Novak Djokovic was flexing at the knee and
In the men’s Wimbledon tennis final today one could notice two champions with two very different ‘ready positions’. Novak Djokovic was flexing at the knee and
Has your body been battered by years of intensive contact sport practice? Rolfing can help. Here’s a testimonial from a client who played Rugby at
Rolfing for lengthening the body and decompressing the hip joints and the spine. For us humans, being bipedal brings great benefits. However, it also comes with
A Somatic Meditation on Friendship (Kindness). “We enjoy meeting with good friends, being with them makes us feeling good and happy. It’s easy to notice
Improving posture with Rolfing Structural Integration. This client is in her early sixties. She had her neck forward, a rounded upper back and hyper-extending knees,
Rolfing for scoliosis: Scoliosis is a condition in which a person’s spine has sideways curves; The symptoms can include feeling unbalanced and stiffness or tightness
Buttock pain keeps coming back ? In Rolfing Structural Integration we look farther afield. The piriformis muscle is conventionally described as a hip rotator as