Balance and orientation. Here’s a video that I enjoy watching. We see two great dancers dancing together, Michael Baryshnikov and Gregory Hines. Although they are performing the same moves, we can see differences in their postures and orientations? Who do you think is orienting himself more to the ground and who is more balanced between ground and space? Who has more control? Together we can observe your postures, your preferred orientation in order to develop your awareness and help you to find balance. Enjoy the video!
Alain Zakeossian, Certified Rolfer® – Rolfing in London and Chiswick.
Play Video about Rolfing in London for Balance